
An advocate for those of us who are empathic, highly sensitive, highly feeling, and highly empathetic.
If you are an empath, highly sensitive person (HSP), deeply feeling and/or deeply empathetic, you are special and unique. You have gifts to give that not everyone possesses. But this world was not made for those of us who feel deeply, relate deeply, carry deeply, and love deeply like we do. If you feel like you’re not like those around you, it’s probably because you’re not. You need different tools in your toolbelt to navigate the world.
I can help you collect, sharpen, and cultivate those tools so you can move through life in a way that’s true to who you were created to be. I want to help set you free to be who you really are. You have gifts and a perspective that humanity desperately needs in this moment. You have the ability to walk in those gifts in a way that benefits your heart, your life, and those around you, without depleting or overstimulating you. I want to help you find that way.

Making changes, changing perspective, developing new patterns, behaviors, mindsets, etc

Navigating life through a spiritual lens. Similar to life coaching, but heavily incorporates your spirituality

A technique developed by Dr. Bradly Nelson to release emotional energy held in the body