The Emotion Code is a form of energy work that finds and releases emotional energy stuck in the body. When we experience an emotion, the normal course of events is: the emotion we feel generates an energy – usually released in by things like tears, laughing, talking/journaling, prayer, movement, shouting, etc – as we move through the emotion, we release the energy created by the emotion. And we move on. However… when we have a particularly difficult emotion or when we’re in some kind of stressful situation (like a traumatic event), we can’t fully process our emotions and the emotional energy that’s been created gets struck in the body. 

In a process created and perfected by Dr. Bradley Nelson and his family, we use Applied Kinesiology (muscle testing) to access the subconscious mind. Asking a series of binary questions (yes/no), we can find a host of information – what emotion got stuck, when, where in the body, if we inherited the emotion through our genetics, or absorbed the emotion from someone else, etc – once we’ve found all the necessary information (which usually isn’t much) we can release the emotional energy from the body using the Traditional Chinese Medicine meridian system, freeing the body from holding that energy. 

After trapped emotions are released, our bodies can feel lighter, memories associated with those emotions lose their intense emotional burden (although we keep the memory), and we’re able to interact with life, others, and ourselves in new ways. We no longer resonate with those energetic frequencies.

Releasing trapped emotions, in tandem with coaching, makes for a powerful propulsion forward. 

We can do strictly Emotion Code work, or we can do use both coaching and the Emotion Code – that’s always up to you. 

What combining coaching and the Emotion Code looks like: when we discover a block – something that’s been holding you back – we’ll explore what trapped emotions are present related to that block. We’ll process together as much or as little as you need, and then we’ll release the emotions.